Recently, I've been reading up on my friend's health and
beauty blog. Because not only is health and fitness important to me but health
and beauty is too, as it should be to everyone. One of Lauren's recent blog posts really spoke to me, it was about skin care. If you are a runner that is
unfortunate enough to struggle with keeping your skin clear, then you are with
the majority of us, and if you are not then realize how lucky you are. For
keeping my skin clear has always been a struggle for me, being a runner myself.
Not only do I struggle with my face staying clear, due to sweating, but my
hands also become very dry during the winter months.
Skin care is an essential part of my daily routine, it has
to be. I struggle with keeping my skin clear in the places that I sweat when I
work out. It's really tough. Also, just like Lauren I struggle with dry skin, I
have ever since I was really young. So again, just like Lauren, I use a daily
moisturizer to keep my skin smooth. Now however, since I read her blog post, I
may try to use the apricot scrub that she suggested to remove dead skin from
the surface of my skin. I always thought that a simple moisturizer would be
enough, but maybe an extra scrub is just what I need to keep my skin clean and
smooth.
As it is also mentioned in Lauren's post, she likes to be
photo ready when it comes to the holidays. Keeping my face clean and clear
during the holidays is important to me as well for the same reason. However, my
hands are something else that, especially during the cold and bitter winter
weather, struggle to stay smooth and moist. This is something that bugs me when
I am either giving or opening gifts. I am embarrassed by how dry my hands
become. That is why I use a small dab of Neutrogena hand cream each night
before I go to bed. This keeps my hands nice and smooth, so that I am ready for
the season of giving, receiving and meeting.
Clear and smooth skin is something that you have to work at,
most of the time it doesn't come easy. But as long as you moisturize or use
skin care products, you can look great for photo taking this season. Also,
reading Lauren's L.G. Health and Beauty blog will give you great tips on other
beauty areas that can help you all throughout the year, not just the holiday
season.
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